MY APPROACH
My passion is helping people grow into who they deserve to be. I offer a safe, non-judgmental and strictly confidential space for an in depth exploration of yourself and your relationships with others.
I understand how the first step of reaching out can be daunting. Keeping this in mind, I am well equipped to engage with you in a different kind of conversation where I listen and understand you, and where you have the opportunity to share whatever is troubling you.
WHAT I CAN HELP WITH
There could be many different reasons for seeking therapy. The following are some examples;
STRUCTURE
We usually start by booking an initial consultation where I can listen to your thoughts and feelings and to your expectations from therapy. We can then think together about a suitable therapy plan.
We meet once weekly at my consulting room for 50 minutes, where we explore together your thoughts and feelings.
Types of psychotherapy :
- In person / Long Term
- In person / Short Term
- Online Therapy
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