Approach

My passion is helping people grow into who they deserve to be. I offer a safe, non-judgmental and strictly confidential space for an in depth exploration of yourself and your relationships with others.

I understand how the first step of reaching out can be daunting.  Keeping this in mind, I am well equipped to engage with you in a  different kind of conversation where I listen and understand you, and  where you have the opportunity to share whatever is troubling you.

We meet once weekly at my  consulting room for 50 minutes, where we explore together your thoughts  and feelings, by understanding the past, and its influence on your  present and your future. 

(Including but not limited to): 

• Understanding yourself & others
• Stress & Anxiety
• Loneliness
• Sexuality
• Relationship issues
• Abuse
• ADHD
• Infertility
• Panic attacks 
• OCD
• Race and identity
• Creative blocks 
• Work related stress
• Divorce
• Grief
• Social anxiety
• Addiction
• Depression
• Trauma
• Family challenges
• Feeling sad

We start by booking an initial consultation where I can listen to your thoughts and feelings  and to your expectations from therapy. We can then think together about a suitable therapy plan.  

Types of psychotherapy:

• In person/Long Term   
• In person/Short Term   
• Online Therapy  
• Group Therapy